Maximum Whey Protein - MHP STRONG - 2.2KG

BEST TIME TO CONSUME MAX WHEY
Building muscle does not take place during your workout; rather, your workout is the tool you use to put your body in the necessary state for muscle hypertrophy during recovery. Good post-workout nutrition stimulates muscle tissue recovery in a way that leads to muscle growth. Immediately after a workout, blood flow to skeletal muscles is stimulated, and working out 'opens up' the muscles to function a bit like a sponge: they are ready to absorb nutrients. By consuming a fast-absorbable protein like Whey Protein immediately after your workout, you provide your muscles with the amino acids they need to recover and grow, right when they need it most.

MAXIMUM WHEY FOR LEAN MUSCLE MASS
One of the most sought-after benefits of whey protein powder is its ability to increase muscle mass when combined with resistance training. A study published in 2013 in the "Journal of the American College of Nutrition" demonstrated this point by comparing whey protein with another protein source: soy. The study concluded that daily supplementation of whey protein was more effective in promoting fat-free mass compared to soy protein. According to the researchers, whey's high quality and rich concentrations of amino acids, especially leucine, make it ideal for increasing protein synthesis - muscle building - in combination with resistance training.

If your goal is to be healthy and fit, Whey Protein can play a central role in any person's diet. Generally, it is recommended to take at least 1 gram of protein per kilogram of fat-free mass. For example, if you are a man who has 15% body fat and weighs 60 kg, you should aim for around 100 grams of protein per day. This is where a whey protein supplement can come in handy, as it can be difficult for some women to achieve that amount through whole food sources.

Promotes dry muscles*

Improves strength and accelerates recovery*

Great flavour, creamy texture*

MAXIMUM WHEY is known to be "clean", is Informed-Choice Certified, tested for over 200 WADA-listed banned substances and produced in a GMP-compliant facility. You can be confident that you are getting the highest quality product available.